So, I have decided to force feed my family green smoothies every day, for the first week of great lent. I know, I am a horrible mother and wife, ha ha! In actuality, it doesn't take much forcing, considering it is more fruity than green, but it looks bright and terrible when it is all mixed up! Here is what I put in it:
2 banana's (some were frozen)
2-3 hand's full of spinach
1 cup digestive/immunity home 'brew' (cold, kept in fridge, infusion of ginger, chamomile, elderberry, fennel, anise, tarragon, etc.)
~2 Tbsp. ground flaxseed
1-1.5 cups pineapple juice
1/2 cup plain coconut milk kefir (plus a little bit of non-dairy milk, for creaminess today)
1 whole navel orange, peeled and halved
Blend until very smooth. Serve chilled to family and watch it go down!
Such pretty colors! It is like a multi-vitamin in a drink, NOM! Super tastiness, I am telling you, just ask Kat:
I have decided that the first week of great lent is like the breakfast of the fast: the way we begin is the way we will likely continue, our decisions being influenced by the first steps taken, if you will. I figure that by getting into a good habit now, we may start something that sticks around for awhile. Even if not, it is still good for us!
Tuesday, February 28, 2012
Green Lent
Posted by Xen Xen at 9:13 AM
Labels: Great Lent
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1 comments:
anything green is good in the morning!!
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